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The Seven Chakras in the Human Body Ojashvi Yoga Shala

The Seven Chakras in the Human Body Ojashvi Yoga Shala

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Home Yoga Teacher Training Article Philosophical Basis of Schools of Yoga and Their Practices

Pranayama and Breath

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The Seven Chakras in the Human Body | Ojashvi Yoga Shala

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The solar plexus chakra. Lower down to lie on your back, place the right foot on the left knee and begin to lower the right knee down to the side into a ...

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The Sacral Chakra. Extend the legs out to the sides to target the hips and the second chakra in wide legged pose. Either remain seated or if comfortable ...

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You can use mantras that are known to be in vibrational harmony with each chakra. Here are the powerful benefits of 12 different chakra mantras.

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